Insertional Achilles tendonitis — Stage 3: Strengthening (2026 Guide)
Thetis Medical®
Recovery Guide→Stage 3
Stage 3

Insertional Achilles tendonitis — Stage 3: Strengthening

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Stage 2: Subacute / loading

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Stage 4: Return to activity

Complete Recovery Timeline

All Recovery Phases

1

Stage 1

Acute phase

2

Stage 2

Subacute / loading

3

Stage 3

Strengthening

Current
4

Stage 4

Return to activity

5

Stage 5

Maintenance & long-term